Morning Boost

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Morning!  I’m neck deep in filtering through over 600 articles to see which to toss or keep for my review.  That’s today’s task before I have to attend a seminar at the hospital this afternoon.  On days where I know my brain is going to get a good workout I try to eat a healthy and filling breakfast.  Steel cut oats are key.  I cut up half a banana and add some frozen strawberries to the bottom of a bowl then pour the hot oatmeal on top and let it soak up/warm up the fruit.  To finish it off I drizzle a little honey or maple syrup on top.  Super tasty and keeps me energized for a long time!  Alright, back to the medical research database hunt with a side of latte from a hip cafe.  Love working in pretty cafes.  Have a dope day babeskillets, Tita xx

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